This is my very beautiful and talented cousin, Whitney Bjerken. If you guys remember from a few years ago I...
In optimism there is magic. In pessimism there is nothing. Abraham Hicks I think one of the most important things...
Live the message, “I am choosing health and wellness with happiness and joy.” Advocacy work can start with one person...
This last week marked three years since I got diagnosed with Ulcerative Colitis. May 2, 2014, was the day that...
The new year is approaching quickly. Have you thought about what your new year’s resolution is going to be? Let...
WOW!! I have been completely MIA the last three months. For that, I am incredibly sorry. I can’t even begin...
Body Image is something that girls struggle with everyday, and it’s something that I struggle with everyday. Alessia Cara When...
I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that...