Confidence

In The Midst Of It All

In The Midst of It All

This is my very beautiful and talented cousin, Whitney Bjerken. If you guys remember from a few years ago I...

Confident-less students

A Devastating Lack of Self Confidence

Today I facilitated a dialogue over vocation for an Archway Seminar – full of freshman – at the college I...

Here We Go Again

Here We Go Again…

Well, it’s that time again. Everyone’s least favorite time of the year…except for parents. Parents love this time of year....

Choose Optimism

Is It Beneficial To Be Optimistic? Let The Magic Happen.

In optimism there is magic. In pessimism there is nothing. Abraham Hicks I think one of the most important things...

Healthy Happy

Is The Body Positive Movement Promoting A Healthy Lifestyle?

Live the message, “I am choosing health and wellness with happiness and joy.” Advocacy work can start with one person...

Body Confidence

Falling Back in Love With Your Body

At some point in everyone’s life we fall out of love with our bodies. Maybe you need to lose some...

Goodbye 2016, Hello 2017. Happy New Year!

The new year is approaching quickly. Have you thought about what your new year’s resolution is going to be? Let...

You Might Be Done But The Semester Isn’t

Keep calm…It’s nearly the end of the semester! As the semester comes to an end, there are a few things...

Makeup Before After

Natural Beauty

Prettiness is not a rent you pay for occupying a space marked ‘female’. Erin McKean  As Erin pointed out in...

Just The Way You Are

Body Image is something that girls struggle with everyday, and it’s something that I struggle with everyday. Alessia Cara When...

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